SEO report of atwnutrition.com

ATW Nutrition Coaching | Behaviour And Outcomes Based ...
www.atwnutrition.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.atwnutrition.com/
Character length : 21
Title
ATW Nutrition Coaching | Behaviour And Outcomes Based Lifestyle Programme
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://atwnutrition.com/robots.txt
https://atwnutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
ATW Nutrition Coaching | Behaviour And Outcomes Based Lifestyle Programme
Character length : 78
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 78
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 19%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 5 | 8 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> ATW Nutrition Coaching
- <H2> Behaviour And Outcomes Based Lifestyle Programme
- <H2> Is Nutrition Coaching For You?
- <H1> Are you one of these people?
- <H2> Why?!
- <H2> You need a coach too
- <H2> That is what ATW Nutrition Coaching is all about
- <H3> Search
- <H3> Sign Up For Our Newsletter
- <H3> Categories
- <H3> Recent Posts
- <H3> Blog Archive
- <H3> Site Map
- <H3> Recent Comments
- <H3> Health News
Word cloud
- nutrition17
- ymce17
- coaching11
- atw8
- you’ve7
- function6
- best6
- fast5
- var5
- #wrapper5
- css5
- coach4
- jquery4
- container_height4
- someone4
- confirmation_message3
- tips3
- athletes3
- html3
- help3
- tried3
- lifestyle3
- blog3
- post3
- get3
- body3
- share3
- mailchimp2
- offset_top2
- september2
- can’t2
- #yks_form_error_message2
- next2
- error2
- know2
- correspondence2
- knows2
- january2
- packages2
- achieve2
- search2
- recent2
- replace2
- name2
- warneke2
- required2
- before2
- all2
- andrew2
- height2
- how2
- disabled2
- confirmation2
- results2
- fadeout2
- fadein2
- input2
- doctor2
- removeattr2
- subscription2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| ymce | |||
| coaching | |||
| atw | |||
| you’ve | |||
| function |
Two Word cloud
- atw nutrition4
- nutrition coaching4
- share this3
- someone who2
- help you2
- may have2
Three Word cloud
- someone who knows2
- atw nutrition coaching2
- coaching for you2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
3.50
Flesch Reading Ease
81.40
Coleman Liau Index
10.90
Automated Readability Index (ARI)
3.10
Dale–Chall Readability
5.60
SMOG Index
8.50
Spache Readibility
5.00
Number of letters
2827
Number of words
622
Number of sentences
99
Average words per sentences
6
Number of syllables
875
Syllables in words
900
Average syllables in words
1.41
Number of words in first three syllables
83
Percentage of word / syllables
13.34
Words not in Dale-Chall easy-word list
210
Words not in Spache easy-word list
166
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.51 seconds have passed until the page started to load.
Loading time
1,242 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
28
Number of source domains
4
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.atwnutrition.com/.. /jquery.js?ver=1.11.1
- http://www.atwnutrition.com/.. /jquery-migrate.min.js?ver=1.2.1
- http://www.atwnutrition.com/.. /functions.min.js?ver=4.0.26
- http://www.atwnutrition.com/.. /validationEngine.jquery.css?ver=2.6.13
- http://www.atwnutrition.com/.. /styles.css?ver=4.0.1
- http://fonts.googleapis.com/css?family=Indie+Flower&ver=4.0.26
- http://www.atwnutrition.com/.. /style.css?ver=4.0.26
- http://fonts.googleapis.com/css?family=Ubuntu&ver=4.0.26
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.atwnutrition.com/wp-includes/js/jquery/jquery.js?ver=1.11.1
- http://www.atwnutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.atwnutrition.com/wp-content/themes/travelify/library/js/functions.min.js?ver=4.0.18
- http://www.atwnutrition.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.atwnutrition.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.0.1
- http://www.atwnutrition.com/wp-content/themes/travelify/library/js/jquery.cycle.all.min.js?ver=2.9999.5
- http://www.atwnutrition.com/wp-content/themes/travelify/library/js/slider-settings.min.js?ver=4.0.18
File size of all javascript files combined
205.62KB
Javascript minifying
You can save 1.5KB (16% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.atwnutrition.com/wp-content/plugins/wysija-newsletters/css/validationEngine.jquery.css?ver=2.6.13
- http://www.atwnutrition.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.0.1
- http://www.atwnutrition.com/wp-content/themes/travelify/style.css?ver=4.0.18
- http://www.atwnutrition.com/wp-content/plugins/wp-author-date-and-meta-remover/css/entrymetastyle.css?ver=1.0
- http://www.atwnutrition.com/wp-content/plugins/yikes-inc-easy-mailchimp-extender/css/style.ykseme.css?ver=1.0.0
- http://www.atwnutrition.com/wp-content/plugins/yikes-inc-easy-mailchimp-extender/css/animate.css?ver=1.0.0
File size of all css files combined
155.99KB
CSS minifying
You can save 29.6KB (21% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.atwnutrition.com/.. /animate.css?ver=1.0.0 you can save 13.6KB (20% compression rate)
- By minifying http://www.atwnutrition.com/.. /style.css?ver=4.0.26 you can save 9.8KB (23% compression rate)
- By minifying http://www.atwnutrition.com/.. /style.ykseme.css?ver=1.0.0 you can save 5.9KB (18% compression rate)
- By minifying http://www.atwnutrition.com/.. /entrymetastyle.css?ver=1.0 you can save 188B (56% compression rate)
- By minifying http://www.atwnutrition.com/.. /styles.css?ver=4.0.1 you can save 147B (14% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
29.59KB
Gzip compression
Error! By using Gzip you can save 63.1KB (92% compression) on your site.
- By compressing http://www.atwnutrition.com/.. /animate.css?ver=1.0.0 you can save 63.1KB (92% compression rate)
- By compressing http://www.atwnutrition.com/.. /jquery.js?ver=1.11.1 you can save 61.1KB (65% compression rate)
- By compressing http://www.atwnutrition.com/.. /style.css?ver=4.0.26 you can save 33.7KB (78% compression rate)
- By compressing http://www.atwnutrition.com/.. /style.ykseme.css?ver=1.0.0 you can save 26.6KB (76% compression rate)
- By compressing http://www.atwnutrition.com/.. /jquery.cycle.all.min.js?ver=2.9999.5 you can save 24.9KB (75% compression rate)
- By compressing http://www.atwnutrition.com you can save 21.5KB (73% compression rate)
- By compressing http://www.atwnutrition.com/.. /jquery.form.min.js?ver=3.51.0-2014.06.20... you can save 9.2KB (61% compression rate)
- By compressing http://www.atwnutrition.com/.. /scripts.js?ver=4.0.1 you can save 6.8KB (71% compression rate)
- By compressing http://www.atwnutrition.com/.. /jquery-migrate.min.js?ver=1.2.1 you can save 4KB (57% compression rate)
- By compressing http://www.atwnutrition.com/.. /validationEngine.jquery.css?ver=2.6.13 you can save 3.4KB (75% compression rate)
- By compressing http://www.atwnutrition.com/.. /functions.min.js?ver=4.0.26 you can save 974B (55% compression rate)
- By compressing http://www.atwnutrition.com/.. /styles.css?ver=4.0.1 you can save 634B (57% compression rate)
- By compressing http://www.atwnutrition.com/.. /slider-settings.min.js?ver=4.0.26 you can save 257B (46% compression rate)
- By compressing http://www.atwnutrition.com/.. /entrymetastyle.css?ver=1.0 you can save 169B (50% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
10
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.atwnutrition.com/.. /facebook.png | Expiry time is not specified |
| http://www.atwnutrition.com/.. /twitter.png | Expiry time is not specified |
| http://www.atwnutrition.com/.. /arrow-right.png | Expiry time is not specified |
| http://www.atwnutrition.com/.. /banner_011-1018x262.jpg | Expiry time is not specified |
| http://www.atwnutrition.com/.. /banner_02-1018x262.jpg | Expiry time is not specified |
| http://www.atwnutrition.com/wp-content/uploads/2013/11/bg.png | Expiry time is not specified |
| http://www.atwnutrition.com/wp-includes/images/rss.png | Expiry time is not specified |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
109.56KB
Image optimisation
You can save 20.9KB (22% compression) by optimising the images below:
- By lossless compressing the http://www.atwnutrition.com/.. /banner_02-1018x262.jpg you can save 10.7KB (22%) data.
- By lossless compressing the http://www.atwnutrition.com/.. /banner_011-1018x262.jpg you can save 9.4KB (22%) data.
- By lossless compressing the http://www.atwnutrition.com/.. /arrow-right.png you can save 860B (90%) data.
Traffic
Alexa
22560170
Links
We found a total of 38 different links.
Internal links: 27
External links: 11
Internal links: 27
External links: 11
External links:
Internal links:
Website security
IP
185.5.55.56
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : ATW Nutrition Coaching , ( 46px from top )
- H2 : Behaviour And Outcomes Based Lifestyle Programme, ( 130px from top )
- H2 : Is Nutrition Coaching For You? , ( 364px from top )
- H1 : Are you one of these people?, ( 473.78125px from top )
- H2 : Why?!, ( 801.78125px from top )
- H2 : You need a coach too, ( 1064.78125px from top )
- H2 : That is what ATW Nutrition Coaching is all about, ( 1341.78125px from top )
Typos
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